07401 127872

Solution Focused Hypnotherapy in Sheffield and online.

Would you like some positive change in your life, health & relationships? Contact me today.

95% of your brain activity is subconscious & can’t be ignored.

“The best thing I’ve ever done, if you’re debating doing it, just do it & you won’t regret it.”

Harmony Hypnosis - Sheffield

Solution Focused Hypnotherapy in Sheffield and online.

Would you like some positive change in your life, health and relationships? Contact me today.

95% of your brain activity is beyond your conscious awareness, your unconscious mind can’t be ignored.

“The best thing I’ve ever done, if you’re debating doing it, just do it and you won’t regret it.”

ABOUT ME

Owen Grazebrook, BA(Hons), HPD, DSFH, MAfSFH, MNCH

Trying to lose weight?

Feeling anxious or down?

Want a more positive mindset?

Desperate to quit a bad habit?

Struggling with focus or motivation?

Tormented by a phobia or difficult trauma?

Hypnosis is the answer you’ve been looking for.

At Harmony Hypnosis I run a busy practice using ‘solution focused therapy’, which means that the focus is not on the problem, but instead working with the subconscious toward the solution that you deserve.

I’m a qualified counsellor and hypnotherapist and understand you can only get so far by continually dragging up the past. Even though you can’t change the past, you can profoundly change the present and future and that’s where hypnosis really excels.

Hypnotherapy will allow you to take control of your mind so you can finally say goodbye to those thoughts or habits that hold you back.

As you can see from the video clip below, hypnosis is being endorsed by renowned neuroscientist Dr Andrew Huberman on the brilliant Huberman Lab podcast and that’s because hypnosis is at the cutting edge of modern neuroscience.

Making an appointment is the first step on your journey to a better future so call or message me today. 

Training, qualifications and experience

BA(Hons), HPD, DSFH, MAfSFH, MNCH

  • Hypnotherapy in Practice Diploma (Level 4, the industry gold standard)
  • Diploma in Solution Focused Hypnotherapy (Accredited by: NCH, AfSFH, GHR)
  • Diploma in Counselling skills (NCFE Level 3)
  • Diploma in Conversational Hypnosis (QLS)
  • Diploma in Past Life Regression Hypnotherapy (QLS)
  • Diploma in Stage Hypnosis (QLS)
  • Member of the National Council for Hypnotherapists (9793)
  • Member of the Association for Solution Focused Hypnotherapy
  • Advance DBS certified
  • Fully insured

How to choose a hypnotherapist

This is really important. First and foremost, make sure they have a Hypnotherapy in Practice Diploma (HDP). This is the industry gold standard and anything less could mean that you are trusting your subconscious with someone without proper training, which I wouldn’t advise. Secondly, check that they are registered with the National Council for Hypnotherapists (NCH).

Customer reviews are important and I recommend you look at mine on google and on here. Generally your gut will give you an indication that this is someone who knows what they are doing.

What to expect from the first hypnotherapy session

Initially we will meet for a consultation and form a treatment plan. I’ll give you a free audio file to listen to at night time in between sessions and then the next meeting will be a full hypnotherapy session, which you’ll find very relaxing and pleasant and takes up to 1 hour.

How many hypnotherapy sessions will you need?

The number of sessions will depend on your presenting issue and we will create a plan during the consultation. Smoking for example is a single session, whereas I tend to see clients who have anxiety for a number of weeks.

Owen is absolutely fantastic, his technique is second to none. I came as a sceptic and left a believer.
I cannot recommend his service highly enough.

Paul. Sheffield

Hypnotherapy in Sheffield, Barnsley, Manchester, Chesterfield, Leeds, London and beyond.

Also featured in the Hypnotherapy Directory.

MESSAGE ME