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My Blog

Monthly reflections of a hypnotherapist

Harmony Hypnosis - Sheffield

My Blog

Monthly reflections of a hypnotherapist

How attitude can change your world

How attitude can change your world

Why is attitude so important? Well, have you ever worked with someone, perhaps in an office, who had a terrible negative attitude? Do you remember how draining this can be? The fact is our attitude toward life will be a major factor in how we experience and perceive...

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Healing from trauma

Healing from trauma

How do we heal from Trauma? As a solution focused therapist, I don't often delve into the past. Having said that, we all have a past and almost everyone has experienced some kind of trauma, during either childhood or more recently. Every trauma is relative to our own...

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